Skip to content

Nichola’s Incredible Journey: Running, Resilience, and Saving a Life 

At 43, Nichola Davies, from Pontypool who is a a full-time psychiatric nurse and mum of three, decided it was time to do something for herself. She began running, finding not only a way to reclaim her health but also a newfound sense of purpose.  Her running journey took on greater meaning when she donated a

Inside Story – From the Team Who Want To Take You Further!

This week, we’re catching up with Leanne from Gravells, who’s sharing her inspiring journey of how she and her passionate team are making a real difference in their community, one step at a time. Leanne joined Gravells, a family-run business, in 2018. Starting out as an accounts assistant, she worked her way up to her

Overcoming Obstacles: MJ’s Journey to Her First 10K

  Meet MJ, an incredible athlete preparing for her first 10K at the Tata Steel Llanelli 10k & Half Marathon that’s set to take place on 16th February 2025. In May 2023, while playing netball, MJ suffered a severe injury, breaking her tibia and fibula. The surgery she underwent left her with the daunting news